Yoga Workshop – Abs Masterclass

Special VIP Invitation 


You are invited to dive into THREE!! hours of wonderfully rejuvenating and revitalising Svaroopa yoga. 

Yoga Workshop – Sunday, 29 NOV 2020: 8 – 10 AM



We will bring together the “Fabulous Abs” theme we have been exploring and apply these principles to poses.

You will gain a deeper experiential understanding of how we can finesse the use of our abdominal muscles to create even more release in our spines.

To participate, all you need to do is make some time for yourself

– 3 hours actually –

a chair, a few blankets, couple of blocks, and a quiet space (Oh and bring your Fabulous Abs .. goes without saying!)

And with this special online offering, we can come together and delight in all the benefits of Svaroopa yoga, from home.

Dissolve deep and often long held tensions in your spine and whole body from inside out, tail to top with the unique Svaroopa yoga approach.

The physical changes of “spinal decompression” are just the beginning of a delicious and profound deepening.
All levels open up simultaneously: physical, mental, emotional and spiritual.

Enjoy THREE HOURS of a deep and enriching yoga experience with QUALITY time out to recharge the batteries, fill your cup, learn something new, and feel like YOU again!!

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You will be emailed the Zoom link and details after booking confirmation and payment.

3 hour Svaroopa Yoga Workshop / Abs Masterclass

“Fabulous Abs and More!!”

Sunday 24 May, 2020
2 – 5 pm


Yoga Workshop – Sunday, 29 NOV 2020: 8 – 10 AM



Lynda has been studying and practising various healing modalities and bodywork for over 20 years and teaching yoga for over 15 years.
She is a Certified Svaroopa yoga teacher, Certified Embodyment yoga therapist, Registered Senior Teacher Member of Yoga Australia with thousands of hours of teaching experience.

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