Breath & Beyond

June 2018 Teachings Article

Spiritual Upliftment #6

by Swami Nirmalananda & Rukmini Abbruzzi

Swami - laughing

“Breath is life.  Expanding your breathing capacity increases your vitality, health and happiness.  Ujjayi Pranayama, the breathing practice taught at the beginning of every Svaroopa® yoga class, gives you all these benefits and more…”

Click here to read article 1806Breath-Beyond

 

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