Breath & Beyond
June 2018 Teachings Article
Spiritual Upliftment #6
by Swami Nirmalananda & Rukmini Abbruzzi
“Breath is life. Expanding your breathing capacity increases your vitality, health and happiness. Ujjayi Pranayama, the breathing practice taught at the beginning of every Svaroopa® yoga class, gives you all these benefits and more…”
Click here to read article 1806Breath-Beyond
January 2018 Teachings Article:
Spiritual Upliftment #1
by Swami Nirmalananda & Vidyadevi Stillman
There are so many wonderful strategies for managing money, successful relationships, improving your health, etc. You do these things to attain happiness by improving your life. Yoga also improves your life and makes you happy, though yoga’s true goal is spiritual upliftment. The ancient teachings speed you toward attaining the ultimate – the knowing of your own inherent Divinity. Yoga calls this your “Self”.
Click to read more 1801 Self-Effort _ Grace
LIGHT HEART YOGA WORKSHOP
SUNDAY
23 NOV 2014
9 AM – 12 NOON
$60 / $55 prepaid
Light Heart Yoga ~ Olive St, Nundah
ALL WELCOME
PLEASE BOOK
Contact Lynda – 0438 080 768
Take your yoga practice a little deeper.
Experience a new approach to the classical poses ~ Svaroopa® style
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To see a table of yoga friendly health funds compiled by Yoga Australia, please click below:
“Core opening gives a lift to your spine and to your life.”
Swami Nirmalananda
Click here to read more of the January 2013 Contemplation article ‘Alignment with Grace.’
Light Heart Yoga Space
75 Olive St
Nundah, Brisbane
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TIMETABLE ~ 2018
Tues: 9.15 – 10.45 am
Wed: 6.45 – 8.15 pm
Sat: 7.15 – 8.45 am
9.15 – 10.45 am
PLEASE BOOK
NUMBERS LIMITED
BEGINNERS WELCOME
0438 080 768
PART TERM RATES AVAILABLE
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Embodyment Yoga Therapy/
Private Sessions by appt.
Please contact me for more info
0438 080 768
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TUES EVENING CLASS:
6.45 – 8.15 pm
with Annie – 0409 599 917
