These small classes are ideal for those brand new to the amazingly effective and body-friendly Svaroopa® yoga (the style of yoga I teach), and also for those seeking an authentic, enriching, deeper yoga experience.
This is my invitation to you if:
You want to try a supportive and do-able yoga class but don’t know
where to start;
You want to learn an easy and simple way to free yourself from
niggling body aches and pains;
You have trouble sleeping due to pain or toss and turn because of a
You want to ignite your spark again or feel blocked creatively;
You desire (and need) QUALITY time out to recharge the batteries
and feel like YOU again!!
Please feel welcome to join us at
Light Heart Yoga
Learn the basics of the wonderfully healing and body-friendly Svaroopa®yoga
(the style of yoga I teach).
Experience simple and effective ways to ease your body pain,
reduce stress and calm your busy mind.
Awaken your creativity and feel rejuvenated.
Enjoy a deep and enriching yoga experience.
This could be exactly what you need!!
Designed for beginning students who want to attend a yoga class
they feel they can actually do with immediate tangible benefits,
and those yearning for a deep, expanded and enriching yoga experience.
Read my yoga guidelines for helpful tips on what to wear, bring
BOOKINGS NOW OPEN!!
$80 – 4 weeks
$25 – casual rate
Space permitting. Please book. 0438 080 768
You will be guided through the most effective poses Svaroopa® yoga offers to release deep spinal tensions in your body from tail to top.
This ‘core opening’ gives immediate and significant changes in your body: resolves pain; quiets and calms your mind; as well as opens you to the deeper dimensions of your own being. Bliss!!
Light Heart Yoga
75 Olive St – Nundah, Brisbane
(Holy Spirit Hall)
SVAROOPA & EMBODYMENT are registered service marks of S.T.C., Inc. used under license.