Term 1 ~ 2020
This term we are looking at some of the more “familiar” or “popular” classical yoga poses.
You will experience HOW and WHY we approach these poses in the unique Svaroopa yoga way.
You will learn a lot about your body (and mind) in this process …
(And of course we will be including our blissful spinal release poses into this practice!!)
Term 1, 2020
Term 1, 2020 8 weeks = $170
Experience the wonderfully healing and body-friendly Svaroopa®yoga
(the style of yoga I teach).
Learn simple and effective ways to ease your body pain,
reduce stress and calm your busy mind.
Become inspired, awaken your creativity and feel rejuvenated.
Enjoy a deep and enriching yoga experience.
I’m so looking forward to sharing this wonderful practice with you in 2020.
Read my yoga guidelines for helpful tips for new students.
You will be guided through the most effective poses Svaroopa® yoga offers to release deep spinal tensions in your body from tail to top.
This ‘core opening’ gives immediate and significant changes in your body: find ease in your body; quiets and calms your mind; as well as opens you to the deeper dimensions of your own being. Bliss!!
Light Heart Yoga
75 Olive St – Nundah, Brisbane
(Holy Spirit Hall)
SVAROOPA & EMBODYMENT are registered service marks of S.T.C., Inc. used under license.