yoga classes

NEXT 4 WEEK BLOCK

STARTS TUES 28 MAY 2019

$80 = 4 WEEKS

Theme 3 – Classical Poses 

This 4 week theme explores some of the Classical Yoga poses

– all with the unique and amazing Svaroopa® yoga approach.

Different Approach = Different Effect

You will be guided through the most effective poses Svaroopa® yoga offers to release deep spinal tensions in your body from tail to top.

This ‘core opening’ gives immediate and significant changes in your body:  resolves pain; quiets and calms your mind; as well as opens you to the deeper dimensions of your own being.  Bliss!!

NUMBERS LIMITED

PLEASE BOOK

BEGINNERS WELCOME


Class Timetable:

Tues: 9.15 – 10.45 am   STARTS 28 MAY

Wed: 6.45 – 8.15 PM   STARTS 29 MAY

Sat: 7.15 – 8.45 am;  9.15 – 10.45 am  STARTS 1 JUNE

$80 – 4 WEEKS

 

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Please contact me if you have any questions.

 

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e: lynda@lightheartyoga.com

0438 080 768

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Nat 3

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Want to try yoga but don’t know where to start?

IDEAL FOR BEGINNERS!!

PLEASE BOOK. 

NUMBERS LIMITED.

ALL EQUIPMENT SUPPLIED.

These small classes are ideal for those who who think they can’t do yoga because they aren’t flexible/strong/young/fit/thin/healthy/holy … or whatever… enough to do yoga!!

The perfect and absolutely do-able practice for those brand new to the amazingly effective and body-friendly Svaroopa® yoga, and also for those seeking an authentic, enriching, deeper yoga experience.

Read my yoga guidelines for helpful tips on what to wear, bring etc.


Please contact me with any booking enquiries:

Click here for Bookings Enquiries


Light Heart Yoga 

75 Olive St – Nundah, Brisbane

(Holy Spirit Hall)

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Also at Light Heart Yoga, Nundah

Essentially Life Yoga & Healing

with Annie – 0409 599 917

Tuesdays: 6.45 pm – 8.15 p.m

Please contact Annie for bookings/ enquiries.


 

 

 

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