“Who Sees Your Dreams?”
by Sadguru Swami Nirmalananda Saraswati
August 2019
Contemplation Article
Quick Fixes #8
“Your mind works hard day and night, even in your sleep. Dreams clearly involve your mind.
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When you wake up and remember that you had a dream, consider:
How do you remember?
Who was watching?
Who reports your dream to your mind?
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In deep sleep, your conscious mind is asleep.
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But how do you remember something you mind didn’t perceive?
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There is a deeper dimension within you.
Always aware, your own Self is the one experiencing your dreams and sleep.
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The Self, experiencing your dreams, is the same Self that is experiencing your life.
To be the Self while you are living your life is yoga’s goal.
Do more yoga.”