Serene and Luminous Experiences

by Sadguru Swami Nirmalananda Saraswati

June 2019 Teachings Article

Quick Fix # 6

Click the link to read the full article.

“Yoga’s sages say you gauge the quality of your life by the frequency and depth of the serene and luminous experiences you have…

External things can trigger a transcendent inner experience, a moment beyond time and space, an inner expansion that is full of peace and bliss.

Certain life events are memorable because they triggered an inner shift, deepening you into the Consciousness you already are.

It is the experience of Consciousness that is so fulfilling.

On remembering an object or experience, ignore the event and fix your mind on the inner experience…you will experience pure Consciousness – Vij-nana Bahirava 119

Svaroopa yoga specialises in these inner experiences of Consciousness.

If you’ve been practicing Svaroopa yoga, you’ve already had many profound inner experiences.

You become more YOU.”

To reach our teachers or to learn more about Svaroopa® Yoga & Meditation, contact Svaroopa® Vidya Ashram   610.644.7555

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