Breath & Beyond

Breath & Beyond

June 2018 Teachings Article

Spiritual Upliftment #6

by Swami Nirmalananda & Rukmini Abbruzzi

Swami - laughing

“Breath is life.  Expanding your breathing capacity increases your vitality, health and happiness.  Ujjayi Pranayama, the breathing practice taught at the beginning of every Svaroopa® yoga class, gives you all these benefits and more…”

Click here to read article 1806Breath-Beyond

 

Leave a Reply

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close