Breath & Beyond

Breath & Beyond

June 2018 Teachings Article

Spiritual Upliftment #6

by Swami Nirmalananda & Rukmini Abbruzzi

Swami - laughing

“Breath is life.  Expanding your breathing capacity increases your vitality, health and happiness.  Ujjayi Pranayama, the breathing practice taught at the beginning of every Svaroopa® yoga class, gives you all these benefits and more…”

Click here to read article 1806Breath-Beyond

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close