Lighten Up With Laughter

Laughter Yoga session

lady laughing

group laughing

 

 

 

 

 

Laughter…who needs it?  We all do!

Laughter is a powerful antidote to the effects of stress in our lives.

Laughter is fun, it’s contagious. And it’s great for you.

 In this session you will get to experience the power of laughter through activities and exercises which combine deep breathing, smiling, stretching, simulated laughter, playfulness and fun!

Laughter lets us live in the present. Laughter reminds us that we are alive, breathing, connected to those around us.

 


 

Date: Wednesday 2nd April 2014                           

Time: 6.30- 7.30pm

Place: Light Heart Yoga studio

               Olive St (cnr Imbros St) Nundah

Cost:  $ 15

 

Bookings: Lynda Jones

                         0438 080 768

 

All welcome to stay for a cuppa and a treat after the session.


 

 

 

About the presenter of this session

Maureen nash

 

 

 

 

 

 

Maureen Nash is the founder of Path of Happiness and is passionate about supporting people to live with more joy, purpose and connection. Maureen’s professional background is in community services, with qualifications and experience in training and education including teaching, meditation and laughter wellness.

 

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