Your Body is a Temple

Your body is a temple…
Not only is your body the house of your Divinity, your body is itself Divine …
Most people don’t treat their bodies very well…
But you do yoga, which means you already take better care of your body…
Your practices give you great benefits, both physical and more than physical.”

from  1403_Your_Body_is_a_Temple

March 2014 contemplation article by Swami Nirmalananda and Rukmini

Dear Yoga Friends.
Thankyou so much for being a part of yoga classes this year and I hope you’re all experiencing the wonderful benefits practicing Svaroopa yoga gives you: the physical and the more-than-physical!


0438 080 768

If you feel inspired to continue your yoga journey, let me know your preferred day/time and I will save a space for you.
Numbers will be limited, so please let me know ASAP.
After booking confirmation, I will send you payment details.

Starting Wednesday I am embarking on further Svaroopa yoga trainings with the teachers from the USA while they are here, and I will have some more delicious yoga goodies for next term including 1/2 day workshops (imagine that, 3 blissful hours of Svaroopa yoga), new variations on familiar poses and more. Watch this space. Will keep you posted!   I’m delighted to let you know Jules and Annie will be taking great care of you while I’m away. They have just completed their Level 2 Svaroopa yoga teacher training. Awesome effort ladies. HUGE CONGRATS!! OOOMMMMM xxx

PLEASE NOTE:  Some guidelines for Term 2.

  • Payment is by terms for attendance 1 class per week on day booked.
  • If you are unable to attend your booked class, please let me know and we can try to organise a make-up class within the term.
  • OR we can deduct the class payment from an Embodyment yoga therapy session or private yoga class before commencement of next term.
  • Any classes not attended or by other arrangement within timeframe will be forfeited.
  • Casual rate $25 for first time visits only or by special arrangement, space permitting.

Oceans of gratitude again to everyone.
I’m really looking forward to Term 2 where we can explore more of the potential of this amazing and blissful yoga.

Namaste, Lynda

Yoga Classes ~ Term 2, 2014


TERM 2, 2014

Tues 22 April – Sat 28 June

(10 week term)

MON Embodyment® yoga therapy by appt.

TUES 9.15 – 10.45  am6.30 – 8.00    PM
WED Embodyment® yoga therapy by appt. 

1st Wed of month

Yoga & group meditation

6.30 – 7.30 pm


Please stay after for a cuppa and catch up 🙂

FRI 9.15 – 10.45 am


$162 – 9 WEEK TERM

SAT 9.15 – 10.45 am


$180 – Term pass

(1 class per week – 10 weeks)

Please note:
Any classes not attended within timeframe will be forfeited.
Limited make-up classes available.
Concession rates available.
*May be different price points or suggested donations for special events.

Svaroopa® yoga teachers Lynda Jones and Amanda Ahern invite you to participate in a wonderful opportunity to delve into your Self through Yoga, Yantra painting, group discussion and a delicious vegetarian lunch.
When you paint a Yantra with heartfelt focus and a meditative mind you deliberately evoke the unique qualities each Yantra carries and cultivate it in your life.
Painting the Ganesh Yantra will help you open to new opportunities, remove obstacles on your path and help you release habits that no longer serve you.

What:            Yoga class; Morning Tea; Yantra painting; Divine Lunch;
group discussion and meditation.

When:          Saturday 12 April 2014

Where:         Light Heart Yoga Space
Olive St, Nundah (cnr Imbros St)

Time:             9 am – 3 pm

Cost:             $99 includes lunch and all materials.

Contact:      Lynda Jones – 0438 080 768 –
Daya Ma (Amanda) Ahern – 0409 584 715 –

We are excited to share this deeply nourishing and uplifting day with you.

Please book as spaces limited.

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