EARLYBIRD OFFER ENDS FRIDAY!!!
‘Gateway of the Heart’
Svaroopa yoga weekend workshop
led by Vidyadevi Stillman from Master Yoga, USA
8 & 9 October 2011
9am – 5 pm
Anglican Church Hall
cnr Imbros & Olive Sts
The opening of your heart in this weekend workshop comes from both an outer, physical release and a subtle inner softening.
Using the practices of asana, guided contemplations, chanting and meditation, you will experience both kinds of openings simultaneously, while absorbing the teachings of the ancients to provide a deep and enriching experience.
The core opening of Svaroopa yoga provides a pathway to deep inner experiences that take you to your heart, through your heart and beyond.
The afternoon presentations and discussions on the key principles of yoga philosophy will lead you to a deeper understanding of what your heart really is.
This weekend will make a significant change in your body, while offering you a new way to understand both your relationships and yourself.
It’s not too late to send your payment or deposit (which will still make you eligible for the special earlybird rate!!)
“You don’t need to open your heart to something on the outside.
You need to open your heart on the inside.”
Read more from the contemplation article written by Swami Nirmalananda (formerly Rama Berch)