“Light is important because your inherent nature is light. You are the light of consciousness, in a unique and individualised form. That light shines through your eyes, fills your heart and sparks your greatest ideas. The light of your own being arises from its inner sourse, spills into your life and fills your relationships with light and love and joy. This is true in your best moments. It is how you want to live all the time. Yoga gives you the ability to do so. Yoga also explains why and how it works.”
From the article ‘Dark & Light’ by Swami Nirmalananda.