“Tadaa drashtu svarupe vasthanam.”

“Tadaa drashtu svarupe vasthanam.”

I.3 Patanjali’s yoga sutras


In the moment that your mind becomes still, you abide in the bliss of your own being.

Hi Yoga Friends.
Hope life is sweet for you all.
The sutra above is where Svaroopa(R) yoga draws its name.
Svarupe = bliss of your own being  = your true Self.
(Also roopa = body; sva = self. Using the body to find the Self).
This whole process of opening from the tailbone then progressing up the spine has not only a wonderful therapeutic effect, easing many painful conditions due to the core opening and reliable release, it also helps in the process to quieten your mind.  And as Patanjali in the Yoga Sutras then assures: when your mind becomes quiet, then you experience your bliss!  Your true Self.  Consciousness.  Shiva.  “Chaitanyam Atma!”  My own Self is Consciousness itself.
Such sweet, sweet icing on the cake.

It doesn’t have to be complicated.
Simple yet effective… as you know!
I look forward to sharing more of this amazing practice with you soon.
Namaste.

Abundant blessings, Lynda

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close